Workout Log Gym Fitness Logbook & Workout Planner (A5 Size, Peachy Pink) Goals Setting & Training Diary for Home, Gym & Bodybuilding by

SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategise how you plan to achieve them RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimise your training and nutrition IDEAL SIZE - Lightweight, portable and easy to carry to gym; Standard A5 page size (15 x 20 centimetre / 6 x 8 inch) provides ample space to note down every detail of your workout w/ clarity; Personalised fitness journal to help you take short notes BUILT TO LAST - Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts

Workout Log Gym

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