FIDFDID 6 Minute Mindfulness Diary and Gratitude Diary,Serenity and Mindfulness for More Success A5-Grey

Mindfulness and gratitude: 6 minutes daily to go through life more positively and recognise small moments of happiness Targeted self-reflection: Through this mindfulness journal, you can pay more attention to the progress and benefits of you and around you, you will discover what makes you happy, and let more happiness into your life through daily diary. Focus on what really fills you Improve your happiness: 6 minutes a day to boost your happiness and help improve your mental health High quality: linen textured craft cover, textured ribbon bookmark, 100 Kedolin paper, smooth and non-ink-permeable writing Ideal gift: Our gratitude diary is a love gift for any occasion, whether it is a work colleague, partner or friend, the perfect size to carry around

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