David Grotto 101 Foods That Could Save Your Life (pocket, eng)

EXKLUSIVA MEDLEMPRISER -When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why   • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster   Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!  Format Pocket Omfång 464 sidor Språk Engelska Förlag Random House USA Utgivningsdatum 2010-12-28 ISBN 9780345526878

David Grotto

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