Meditation is Not What You Think

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the defi...

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Böcker > Filosofi & religion > New Age & Alternativa terapier > Meditation & visualisering