Headspace Guide to... Mindful Eating

NOW A NETFLIX SERIES'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION'Not really a diet book, more a menu for eating your way through life...

9781444722246
Böcker > Filosofi & religion > New Age & Alternativa terapier > Meditation & visualisering