Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recomm...

9781473657595
Böcker > Familj & hälsa > Motion & kost > Hantering av problem > Stress