The Unexpected Power of Mindfulness and Meditation

'Anyone interested in meditation should read this book.' The Dalai Lama 'Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor they show us how to int...

9781529332407
Böcker > Filosofi & religion > New Age & Alternativa terapier > Meditation & visualisering