Walking in the Woods

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cut...

9781783254767
Böcker > Filosofi & religion > New Age & Alternativa terapier > Meditation & visualisering