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Kettlebell bodybuilding: - How to build muscle with kettlebells?, E-bok


Kettlebell bodybuilding includes powerful program which is designed to build some serious muscle to your frame using basic compound exercises like presses, squats, pull ups and push ups. Program is 8 weeks long. You train three times each week. Every session is about 20 minutes long. This as time efficient as it gets.EPUB3: Reflowable


Streckkod 9789523392496
brand Books on Demand
Kategori Böcker och tidskrifter